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You have many options when it comes to starting a new weight loss plan. But with that being said, it is very important that you find the cor... -
If you want to lose weight because you are tired of being fat and obese, then this article right here may be a life changer. There are numer... -
The other day, I received a call from a past class participant of my group coaching class, "Mastering the Inner Game of Weight Loss.... -
You don't have to get knocked off of your diet and weight loss plan just because you are stressed. Your family from all angles may be pl... -
The issues concerning body weights are such weighty matters that are not to be taken lightly. Whether one is trying to loss weight or gain s... -
As the new year progresses and our resolutions are beginning to dwindle in effectiveness, some of you may have been struggling with losing w... -
Fats, in excess to the body system, are a great problem in terms of health and physical appearance. We are used to the fact that too much fa... -
Men and women are not the same. We are both created equal, but we are both created quite differently from each other. Some things are easier... -
Any weight loss program is only as good as the person implementing it. Which means that a person has to be committed and actually following ... -
You did it! You made it through another year, and regardless of where you are with your weight loss program, I want you to take a minute and...
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